Parkstone, Dorset

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March 26, 2020

There are endless “how to” posts across all social media channels.  Washing hands and social distancing are of course essential (although I would love to see more about the “why”, to help people understand the reasons).  It is fact that those things are clear preventio...

February 28, 2020

I dreamt it so much, it actually happened. 

It just popped out.  I remember it, clear as day, exactly where I was sitting when the words “I don’t think I want to do this any more” tumbled out of my mouth.  I was left as speechless as my manager.  Time froze as the words...

January 31, 2020

Social media.  Love it or hate it, it seems now to be a way of life.  When you see a post, what happens?  When hitting like, do you think about the person that posted it?  Or is it about you?  What response are you looking for, in the “poster” or the “vi...

December 10, 2019

I’ve struggled for a long time, being able to talk openly about how I feel, under the “wellbeing” umbrella.  I’m not talking spas, yoga and smoothies, in fact, I get very frustrated when that is all that seems to be listed in the wellbeing section of a publication....

November 30, 2019

I spent yesterday with my dad, loading the wheelbarrow with logs and stacking near the house, ready for the imminent cold snap.  This time two months ago, we weren’t even sure if we’d see his smile or hear his crazy sense of humour ever again.  To be outside with him,...

October 28, 2019

I’ve been off grid this month. My Dads been sick, like, intensive care on a ventilator for weeks kind of sick. I honestly thought we’d lose him. It felt like someone pressed stop on my world. He’s not out of the woods yet, but I’m feeling a bit more human and my brain...

July 31, 2019

I have a really strong memory of my association with failure.  I had read about coasteering, and it sounded fun.  I don’t really do detail, so didn’t see the finer points like, how high you actually are when you jump into the sea off a cliff face... 

“He who i...

June 30, 2019

How many decisions do you make in a day?  How much time do you give to them? 

On any one day, decisions can range from whether to read this article or whether to buy a house and the latter can take so much mental effort.    I’ve written a letter to “big decisions”...

May 31, 2019

It’s the end of May, and I wanted a blog post dated May, so it looks like I am “on top of" this blog stuff.  I checked back through my “proposed titles” and half written articles, and none jumped out at me.  So, this is totally off the cuff.

I just got back fr...

April 24, 2019

It was a couple of my clients recently saying their big changes and shifts in thinking from coaching have been around “control” that sparked this post, so I wrote about what I know about it as a human behaviour.  I hope it’s a helpful view, and keen to hear comments.

He...

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