Recent Posts



Feel like you've lost control? Here's how to get it back...

It was a couple of my clients recently saying their big changes and shifts in thinking from coaching have been around “control” that sparked this post, so I wrote about what I know about it as a human behaviour. I hope it’s a helpful view, and keen to hear comments. Here’s an interesting thing about control. In a professional setting, generally, we manage to control our emotions. In conversation with someone not in agreement with our suggestions, being opposed to others plans or not liking a certain attitude, we control (or manage) our responses. OK, we might have to bite our tongue, but more often than not, we remain composed. So, how is it that, when faced with a troublesome teen, wel

Parkstone, Dorset